About Me

I’ve rewritten this “About Me” page more times than I can count. My focus is always changing, depending on my mood, what I’m ruminating on, and what’s happening in my life or in the world.

I’ll share my stories, experiences, contemplations, and opinions. I’ll talk about mental health, relationships, spirituality, trauma, nature, life, death, and healing. I’ll share random thoughts, and I will probably word-vomit from time to time.

That’s just how my brain works.

By the way, I have bipolar disorder type 2. I’m not my mental illness, but it does play a part in my life. I take medication and work with a therapist to stay as stable as possible. You’ll see posts about living with this illness as well.

All are welcome here! I love to hear from readers, so don’t hesitate to leave comments and connect via social media. I hope what I write helps you in some way. Thanks for reading!