About Me

This blog is a glimpse into the mind of what it’s like to live with bipolar disorder while working through trauma.

I’ve rewritten this “About Me” page more times than I can count. My focus is always changing, depending on my mood, what I’m ruminating on, and what’s happening in my life or in the world.

I’ll share my stories, experiences, contemplations, and opinions. I’ll talk about mental health, relationships, spirituality, trauma, nature, life, death, and healing. I’ll share random thoughts, and I will probably word-vomit from time to time.

That’s just how my bipolar brain works (thanks to Julie Fast for that terminology.)

If you’re curious as to what it’s like to live with a mental illness or if you’re wanting to know you aren’t alone, you’ve come to the right place.

All are welcome here! I love to hear from readers, so don’t hesitate to leave comments and connect via social media. (As of 10/04/2022, I am on a social media break.) I hope what I write helps you in some way. Thanks for reading!