Learn to Live Again

That's part of the process of learning to live with bipolar disorder while working through trauma and grief. It's going to be messy and painful and difficult. I know there will be times I feel like I'm getting worse before I get better. But the only way out is through...

I Will Not Die Today

Right now, each day I have to tell myself, I will not die today. So, I'm telling you too: Don't die today... Today, let's decide to not give up. Let's not think about tomorrow. Today, let's decide to live.