When dealing with depression, my doctor told me to count my wins, even if it was getting out of bed, doing a load of laundry, or going outside for a few minutes. He said it all counts.
Tag: Inner work
Learn to Live Again
Grief, Fear, and Transformation
New Year, New Word
I asked again to receive my word for the year. After a moment of darkness laced with colors, I saw the outline of a sparkling purple butterfly. This faded as it flew away. Then, the darkness opened up to a wolf standing on the edge of a cliff, mouth open, panting, looking around at the scenery of a desert. This then faded, and it got dark. Just completely black.
Rediscovering Amanda Jewel
My life was turned on its head in 2019. What I held true crumbled around me. It’s been an unsettling period of growth. A period of learning while unlearning. A period of grief and healing. A period of seeing where I’ve been and rediscovering who I am, what I believe/think, and which direction I want to go.