I'm struggling lately. I've been sick for about a month now, and my doctor can't figure out why. I've been tested for covid three times--all negative. White blood count is a little bit low, indicating there may be some sort of virus my body is dealing with, but I'm starting to think, some of this… Continue reading In the Middle of a Depressive Episode
Category: Bipolar disorder
Struggling with Bipolar Disorder
Rekindling the Creative Fire
Be Kind to Yourself
Truth cannot be twisted and still be called truth. Any tweak of the truth makes it a lie. This includes half-truths we tell ourselves. Pretending we're okay when we aren't is not being kind to ourselves. Would you tell our best friend he/she was fine when you know they aren't? Of course not. You would… Continue reading Be Kind to Yourself


