Wounds Not Yet Healed

In previous relationships, that was exactly what I was taught. I wasn't good enough. I had to earn respect. I had to perform to be loved. I had to make the other person happy through what I could do for them. Otherwise, I was worthless and unworthy.

Bipolar Disorder Has Taken Over My Life

Bipolar depression is especially crippling, and I have had a history of being bedridden anywhere from a few days to a few weeks because of it... This alongside instability, irritability due to sensory overstimulation, memory problems and anxiety have cost me more jobs than I care to count.

Love, Acceptance…and Fear

I have let fear take control of me. At one point I thought I was fearless, but somehow, I let it creep and settle in and make itself at home within me. I’m hoping—no, I know—as I continue healing, I will become fearless once again.

Mental Health Break

My body, mind, and soul feel the need to breathe deep, focus on some self care, and create new things.

2021 – New Year, New Word

Over two decades of pushing down emotions, blocking out memories of abuse, fighting my mood disorder while trying to slap on a happy face? Yes, it's only right that this is my new word for the new year.

Trip Down Memory Lane

Sometimes you have to look back at where you’ve been to where you are now to realize where God was during those times. Hindsight is 20/20 as they say. And now I can see clearly, he was and is always with me.