Superhero vs Archnemesis

That's the true nature of bipolar disorder. It's a treacherous, lying beast. It makes me feel like a superhero who flies around saving the world by sheer willpower and strength.  Then BAM! It sucker-punches me in the gut and sends me spiraling into oblivion with one fell swoop. Enter in my arch-nemesis, The Darkness.

In the Middle of a Depressive Episode

I'm struggling lately. I've been sick for about a month now, and my doctor can't figure out why. I've been tested for covid three times--all negative. White blood count is a little bit low, indicating there may be some sort of virus my body is dealing with, but I'm starting to think, some of this… Continue reading In the Middle of a Depressive Episode

Struggling with Bipolar Disorder

This disorder is debilitating. It's too high speed plummeting to deep despairing pits of darkness. It's ugly. It's mean. It's dangerous.

Promoting Kindness, Mental Health Awareness, and Suicide Prevention Amongst Teens

No child should ever feel like we are too busy to care about their well-being. One student taking his/her life is one student too many.

Blue Christmas & Winter Blues

Go out of your way to show a little more kindess to others during the winter season. Many people wear masks to get through, so you might not even realize they're feeling down.