The Struggle Is Real

I had a nervous breakdown a couple of weeks ago that led me to a deep, dark place that scared me. I understand why people advise not to write publicly about things you've not yet healed from. Reliving these situations has left me feeling raw and exposed. While I plan to continue sharing, I am going to have to be careful how I go about it.

Triggered

Recognizing that I was triggered this week was actually a step in the right direction. That's one of the ways bipolar is managed. Years ago, I would not have been able to do this.

Live Well, my Friends

If things had come together like I had hoped, I would have missed out on both of the experiences with my grandmothers. Instead, I have moments I can treasure for the rest of my life. So when things don't go as you plan, just know God can see the big picture. We are limited by what we think we know.

Promoting Kindness, Mental Health Awareness, and Suicide Prevention Amongst Teens

No child should ever feel like we are too busy to care about their well-being. One student taking his/her life is one student too many.