Over two decades of pushing down emotions, blocking out memories of abuse, fighting my mood disorder while trying to slap on a happy face? Yes, it's only right that this is my new word for the new year.
I had a nervous breakdown a couple of weeks ago that led me to a deep, dark place that scared me. I understand why people advise not to write publicly about things you've not yet healed from. Reliving these situations has left me feeling raw and exposed. While I plan to continue sharing, I am going to have to be careful how I go about it.