In order to accomplish my goals, I can't continue to do as I've been doing. I have to acknowledge that toxic habits are holding me back. I have to make the choice to change.
Releasing Toxic Habits
Tag: Stories
Breaking Out of Hermit Mode?
Why? Why on earth did I get up from the table? I could have sat in my little corner and said, “Good to see you” or let her take the reins of the conversation. But now, standing there with wide eyes and shaking hands, I feel myself slipping into the skin of the person I used to be (aka who I think they expect me to be), but it no longer fits.
Grief, Fear, and Transformation
I stood up, turned around, and gasped. Frozen in fear, I watched a black snake slither twelve feet in front of me... I was afraid to move or make a sound... Little did I know that moment was a foreshadowing of things to come.
Bipolar Disorder Has Taken Over My Life
Bipolar depression is especially crippling, and I have had a history of being bedridden anywhere from a few days to a few weeks because of it... This alongside instability, irritability due to sensory overstimulation, memory problems and anxiety have cost me more jobs than I care to count.
Healing the Little Girl Within
I almost cried in the middle of the store as my little girl self related to the stories being shared. I started to understand the depth of the longing within me. I can only begin healing by acknowledging the experiences and validating the emotions of my childhood. The only way I can grow and heal as an adult is to first connect with and love the little girl in me.
Love, Acceptance…and Fear
I have let fear take control of me. At one point I thought I was fearless, but somehow, I let it creep and settle in and make itself at home within me. I’m hoping—no, I know—as I continue healing, I will become fearless once again.
Mental Health Break
My body, mind, and soul feel the need to breathe deep, focus on some self care, and create new things.
Amanda Jewel Warren 