My body, mind, and soul feel the need to breathe deep, focus on some self care, and create new things.
Mental Health Break
Tag: Life
2021 – New Year, New Word
Over two decades of pushing down emotions, blocking out memories of abuse, fighting my mood disorder while trying to slap on a happy face? Yes, it's only right that this is my new word for the new year.
The Struggle Is Real
I had a nervous breakdown a couple of weeks ago that led me to a deep, dark place that scared me. I understand why people advise not to write publicly about things you've not yet healed from. Reliving these situations has left me feeling raw and exposed. While I plan to continue sharing, I am going to have to be careful how I go about it.
Foolish Heart – Part 1
Perry screamed taking a step towards me. A list of profanities came out of his mouth, as he threw an ashtray across the room. Suddenly, my brother busted through the front door.
From My Perspective
I’m not perfect... And while all of the things I have been through may have affected my emotional and mental health, they don’t excuse the bad behavior or the pain I also inflicted on others. Those are things I am still dealing with...
Prisoner in My Own Home – Part 3
Suddenly, it hit me. Ten years had passed since my first marriage ended, and I had somehow married the same man... How did this happen? How did I end up right where I began?
Prisoner in My Own Home – Part 1
He didn't just physically assault me; that happened sporadically. Every day he demolished my spirit, controlled my mind, dug a grave for my self-esteem, and buried me with his words. I became a prisoner to be ruled, an unworthy subject that was handpicked by the king himself, who allowed me to be a part of his kingdom.
Amanda Jewel Warren 