Just a writer sharing her thoughts, life, and journey.
I have let fear take control of me. At one point I thought I was fearless, but somehow, I let it creep and settle in and make itself at home within me. I’m hoping—no, I know—as I continue healing, I will become fearless once again.
My body, mind, and soul feel the need to breathe deep, focus on some self care, and create new things.
Over two decades of pushing down emotions, blocking out memories of abuse, fighting my mood disorder while trying to slap on a happy face? Yes, it's only right that this is my new word for the new year.
I had a nervous breakdown a couple of weeks ago that led me to a deep, dark place that scared me. I understand why people advise not to write publicly about things you've not yet healed from. Reliving these situations has left me feeling raw and exposed. While I plan to continue sharing, I am going to have to be careful how I go about it.
Recognizing that I was triggered this week was actually a step in the right direction. That's one of the ways bipolar is managed. Years ago, I would not have been able to do this.
As I pulled onto the road and out of the neighborhood, I began sobbing. I felt guilty for leaving and relieved that I got out. I mourned the death of my marriage and rejoiced it was over.
That's the true nature of bipolar disorder. It's a treacherous, lying beast. It makes me feel like a superhero who flies around saving the world by sheer willpower and strength. Then BAM! It sucker-punches me in the gut and sends me spiraling into oblivion with one fell swoop. Enter in my arch-nemesis, The Darkness.
Amanda Jewel Warren 